I started at 12, with barely any equipment
I didn't come to powerlifting through a gym membership or a coach. I started
training at home at age 12, with minimal equipment.
Driven less by ambition and more
by insecurity.
12 years on, that same drive - to become stronger and more
capable - is still what shapes how Unrealised Strength runs today.
Why Unrealised Strength Exists
The goal isn't just to build stronger lifters. It's to build an environment that creates real, positive change. For clients, and eventually for the people who join the team too.
Track Record
Manh has been training for 12 years and coaching for 7. Over that time he's set nearly 10 national records in powerlifting himself, and coached athletes to national records of their own.
Who this is for
Unrealised Strength works best with people who are already healthy and simply want more: more strength, more capability, a better physique, and the knowledge to keep progressing on their own.
Fear of Injury
Whether it's fear of getting hurt or rebuilding confidence after an injury, training should feel safe, not risky.
Not Knowing How to Train
Not knowing how to train effectively is one of the biggest blockers to real progress.
Frustration With Results
Putting in the effort but not seeing results is demoralising. The right program changes that.
Bone Density Concerns
Strength training is one of the most effective tools for improving long-term bone density.
Fat Loss Goals
Structured strength training paired with the right approach to nutrition drives real fat loss.
Self Confidence
Building strength and discipline can transform your self confidence.